My Sinchew/ Ladyzone

To curb PMS, eat more plant-based iron: study

For the millions of women suffering from premenstrual syndrome, or PMS, every month, relief could come from a diet high in iron-rich plant foods.


Newborns of obese mums set for heart problems: study

Newborn babies of overweight or obese mothers have a thickening of the aorta, something that in later life is linked to heart disease, a small Australian study said Wednesday.


Pregnant women on junk food diets risk junk food addict babies

Pregnant women are being warned to drop the bag of potato chips and slice of pizza following the results of a new study suggesting that a fatty, sugary diet may make your child a junk food addict as well.